Showing posts with label Foodbill. Show all posts
Showing posts with label Foodbill. Show all posts

Friday, 20 January 2017

Leftover tub pasties




We are focusing on the food bill and on all bills really. The concept I love this month is shopping in your own cupboards.  Leftover tub pasties are always a favourite meal and work as follows:
If there are little bits of savoury food leftover, instead of putting them in the fridge to go off, you keep a tub in the freezer and put them in there. This is not food off people's plates but that left in the pot.

Once the freezer tub is full, make a batch of shortcrust pastry. Or buy frozen pastry if you prefer, or if the hassle of making pastry is going to mean it never happens.  It is still a very cheap meal.

Empty the tub into a bowl and add seasoning. We add curry powder, herbs and/or tamari.

Roll out the pastry and cut into oblongs.  Put a spoonful of mixture in each one. Add a couple of slices of onion and/or some cheese to each one if you want. Dampen edges of pastry, fold over and press them down.  Bake in the oven on baking trays for about 15 minutes until golden.

The miracle is, whatever you put in them, it always seems to work.

Home made pastry freezes well too so why not make an extra large batch for next time?

Voila - several almost free meals.
And the pasties freeze well.

Contents of the leftover tub

adding a small amount of cheese and onion

Ready for the oven

the finished pasties

Monday, 21 March 2016

gardening and foraging

We have a shiny new gardeners n foragers group. Right here in our village and folks ha e travelled from elsewhwere. So i got to go on my first coastal forage in the dead of winter. It was so cold i ended up wearing two coats. And who knew all coastal seaweed was edible? Pick it with scissors to leave the 'roots' and pick a little of each not all of it of course.  And sea buckthorn has squishy orange berries full of vitamin C.  Scoop them off the branches n they implode. Suck up resultant yummy mess.  So at home i soaked the seaweed and cooked some of it briefly. Some was left raw. All was then dehydrated.  I made seaweed powder and also left some whole. Great in stews etc. And the sandhoppers ard edible too...